About Nerissa Tong
Nerissa Tong is a therapist and coach specialising in anxiety, confidence, and trauma recovery. As a Certified RTT® Practitioner and EMDR Therapist, she combines evidence-based approaches—including hypnotherapy, cognitive behavioural therapy, and neuro-linguistic programming—to help clients release what's holding them back. Her trauma-informed practice uses EMDR, which is approved by NICE for the treatment of PTSD, alongside work that directly engages the brain and nervous system for lasting change.
Nerissa offers anxiety therapy and confidence coaching for ambitious individuals struggling with self-doubt and overwhelm. She also provides transformational coaching, past life regression healing, ancestral healing, and energy healing to support deeper personal exploration and balance. Her approach combines the most effective therapeutic elements to address both immediate concerns and underlying patterns.
Whether you're navigating anxiety, building confidence, processing trauma, or seeking transformational change, Nerissa works with you to uncover the roots of your challenges and create meaningful, lasting shifts in how you feel and function.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Hoarding
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Menopause
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Trauma
- Weight loss
Know Nerissa Tong? Reviews from clients appear here.