Neena Trikona

Yoga & Pilates in Brent Cross

Category

Fitness & Movement / Yoga & Pilates

Services

  • Kundalini Yoga
  • Yoga Class
  • Reiki
  • Gong Bath
  • Sound Healing Session
  • Spiritual Life Coaching
  • Spiritual Mentoring
  • Meditation Group Class
  • NLP Coaching
  • Neuro-Linguistic Programming (NLP)

Neena Trikona is a holistic wellness practitioner in Brent Cross, specializing in Kundalini Yoga, NLP Coaching, and Reiki Healing.

About Neena Trikona

Neena Trikona offers a comprehensive range of holistic and spiritual services designed to support wellbeing, personal growth, and inner transformation. Her practice centres on kundalini yoga, with regular open classes available, alongside private healing and coaching sessions by appointment.

As a Usui Reiki healer, Neena provides reiki healing sessions typically lasting around 40 minutes, working with energy to help calm the nervous system and dissolve blockages. She is also trained in gong and sound therapy, using the gong as a sacred instrument to facilitate deep relaxation and healing.

Neena's coaching services span spiritual life coaching, spiritual mentoring, and NLP coaching, drawing on her experience as a mindfulness and meditation practitioner. She offers meditation group classes and one-to-one guidance for those seeking to deepen their practice or navigate life transitions. Her approach combines ancient wisdom traditions with contemporary coaching techniques, helping clients gain clarity, build resilience, and align with their values.

Whether you're exploring yoga for the first time, seeking energy healing, or working with a coach on personal or spiritual development, Neena brings depth of practice and a holistic perspective to her work. Her services are tailored to individual needs and offered in a supportive, accessible way.

Contact

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