About Nature & Wellness Retreats
Nature & Wellness Retreats offers a comprehensive range of holistic therapies and wellness experiences designed to reconnect you with nature and restore balance to mind, body, and spirit.
Outdoor wellness forms the heart of the offering. Forest bathing sessions invite you to reconnect with mindful walks and sensory immersion in natural settings, while wild swimming provides invigorating cold-water therapy. These are complemented by yoga classes and guided meditation sessions to ground and restore your mind and body.
For energy work and sound-based healing, Nature & Wellness Retreats provides sound healing sessions using gongs, chimes, and singing bowls, alongside breathwork sessions designed to stimulate natural healing processes through rhythmic breathing and energised music. Reiki and shiatsu massage offer hands-on therapeutic support, while EFT tapping addresses emotional wellbeing through evidence-based techniques.
The business also offers deeper therapeutic support through analytical hypno-psychotherapy and general counselling, alongside traditional acupuncture and Chinese herbal medicine consultations for those seeking Eastern medicine approaches. Career coaching is available for those navigating professional transitions.
Nature & Wellness Retreats brings together nature-based practices, energy healing, therapeutic bodywork, and professional coaching in one integrated wellness space—ideal for anyone seeking to step away from daily stress and invest in their physical, emotional, and spiritual wellbeing.
Qualifications & specialties
Specialises in
- Breathwork
- Yoga
- Meditation
- Nature Immersion
- Seasonal Rituals
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