About Nature and Therapy UK
Nature and Therapy UK connects you with certified Forest Therapy Practitioners across the UK and internationally, offering tailored nature-based wellness experiences for personal wellbeing, corporate wellness, and community-focused healing.
The practice offers Forest Bathing guided sessions, drawing on research into the benefits of Shinrin-yoku (forest bathing). Beyond group sessions, Nature and Therapy UK provides a range of one-to-one nature-based interventions including Wild Coaching and Ecotherapy, each with a subtly different focus to suit your needs. The community also runs Forest Bathing sessions across the UK for specific groups, from parents of children experiencing mental health challenges to those in recovery or coping with grief.
For those seeking immersive experiences, Nature and Therapy UK curates wellness retreats in stunning natural settings, including destinations like the Serra de Tramuntana in Mallorca, a UNESCO World Heritage site. Whether you're looking for a guided day session, one-to-one support, or a transformative retreat, Nature and Therapy UK offers nature-based pathways to reconnection and wellbeing.
Treatments & Pricing
Forest Bathing Training Courses
3 stage Practitioner training to lead Forest Bathing walks and complete International Forest Therapy Diploma.
Forest Bathing Walks
Retreats
Social Prescribing
Team Wellbeing
One to One
Photos
Frequently asked questions
What is forest bathing and how does it work?
Forest bathing (Shinrin-yoku) is a nature-based wellness practice rooted in Japanese research that has demonstrated scientific benefits for wellbeing. Our certified Forest Therapy Practitioners guide you through immersive experiences in natural settings, whether for personal wellness, corporate groups, or community healing.
Do you offer one-to-one sessions?
Yes, we offer a range of 1:1 nature-based interventions tailored to your needs, including Forest Bathing, Wild Coaching, and Ecotherapy. You can connect with our certified Forest Therapy Practitioners across the UK and internationally through our directory.
Can you help with specific wellbeing needs like grief or mental health?
Our community runs Forest Bathing sessions across the UK for different groups in need, including parents of children with mental health challenges, those in recovery, and people coping with grief. We offer tailored, transformative experiences designed around your specific circumstances.
Do you offer training to become a forest bathing guide?
Yes, we offer a 3-stage Practitioner training programme that gives participants the skills to confidently lead Forest Bathing walks and complete our International Forest Therapy Diploma. We are accredited by both CMA and CPDuk for practitioner training.
Do you offer wellness retreats?
Yes, we offer wellness retreats including experiences in beautiful natural settings such as the Serra de Tramuntana in Mallorca, a UNESCO World Heritage site. Our retreats are designed to provide transformative nature-based healing experiences.
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