About Natelie Henriques
Natelie Henriques is an Integrative Counsellor and Somatic Trauma Therapist registered with the British Association for Counselling and Psychotherapy (BACP). She specialises in trauma, anxiety, and nervous system regulation, working with clients to understand that these experiences don't just live in thoughts but are held throughout the body.
She offers a range of evidence-based therapeutic approaches tailored to individual needs, including psychodynamic therapy for exploring past experiences and patterns, cognitive behavioural therapy for working with thoughts and feelings, person-centred therapy, and EMDR where appropriate. For those seeking a more active approach, walk and talk therapy sessions are available within local green spaces.
Natelie has particular expertise in perinatal mental health, supporting clients through pregnancy anxiety, postpartum adjustment, and maternal mental health challenges. She also offers birth trauma therapy and works with couples to explore communication, connection, and relationship challenges. Her trauma-informed approach recognises that stress and overwhelm affect the whole nervous system, and she helps clients develop grounding and regulation techniques to feel more settled.
Beyond counselling, Natelie brings extensive experience as a Birth and Postnatal Doula and is a qualified Hypnobirthing Instructor, offering complementary support for those navigating pregnancy, birth, and early parenthood.
Whether you're managing anxiety, processing trauma, strengthening your relationship, or preparing for birth, Natelie offers compassionate, personalised therapy that honours both mind and body.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief
- Anxiety
- Depression
- Perinatal mental health
- Trauma
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