Natasha Butler - Yoga & Pilates in Lancaster

Natasha Butler

Yoga & Pilates – Lancaster

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About Natasha Butler

Natasha Butler offers a wide range of yoga and movement classes alongside holistic wellness practices. The studio provides vinyasa flow, yin yoga, restorative yoga, and therapeutic yoga sessions, each designed to meet different needs and experience levels. For those seeking mindful movement, breathwork and meditation group classes create space for calm and reflection, while one-to-one breathwork sessions offer personalised support.

Specialised offerings include pre-natal yoga for expectant mothers and pregnancy and postnatal acupuncture for comprehensive support during this transformative time. Beyond traditional yoga, the studio hosts sound healing sessions, cacao ceremonies, and shamanic drum journeys, bringing together ancient practices with contemporary wellness approaches.

The studio also runs yoga teacher training for those looking to deepen their practice or train as instructors. Whether you're drawn to dynamic movement, restorative practices, or ceremonial and energetic work, Natasha Butler provides a thoughtful hub for physical wellbeing, mindfulness, and holistic health.

Qualifications & specialties

Qualifications

  • Level 3 qualification in Rehab and Performance Pilates

Specialises in

  • Rehab Pilates
  • Performance Pilates
  • Mobility Improvement
  • Strength Training
  • Individualized Sessions

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Services

Yoga ClassMeditation Group ClassBreathwork Session (1:1)Sound Healing SessionPre-Natal YogaPregnancy & Postnatal AcupunctureYoga TherapyYin YogaVinyasa YogaRestorative YogaCacao CeremonyCacao Ceremony Day EventShamanic Drum JourneyYoga Teacher Training

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