Natalie

Yoga & Pilates in Wood Green

Category

Fitness & Movement / Yoga & Pilates

Services

  • Vinyasa Yoga
  • Yoga Class
  • Yin Yoga
  • Meditation Group Class
  • Reiki
  • Qigong Class
  • Tai Chi Class
  • Kundalini Yoga
  • Yoga Workshop
  • Reflexology
  • Foot Reflexology
  • Yoga Retreat

A holistic therapist in Wood Green, specializing in guided meditation, energy balancing, and personal mentoring to empower clients on their healing journeys.

About Natalie

Natalie offers a comprehensive range of yoga and holistic wellness practices designed to support physical strength, mental clarity, and emotional wellbeing. Her yoga classes span multiple styles, including energizing vinyasa flow sessions that enhance strength and flexibility, gentle yin yoga focusing on deep tissue release, and kundalini yoga workshops. She also leads meditation group classes aimed at inner peace and mental clarity, alongside tai chi and qigong sessions that blend movement with mindfulness.

Beyond yoga and movement, Natalie provides reiki healing with over 25 years of experience, offering one-to-one holistic healing sessions designed to address specific issues. Her therapeutic offerings also include reflexology and foot reflexology treatments. For those seeking deeper immersion, she facilitates yoga retreats ranging from half-day and full-day mini retreats to residential experiences.

Natalie is a member of both the Independent Yoga Network and the Federation of Holistic Therapists, reflecting her commitment to professional standards and ongoing practice development. Whether you're looking to build a regular yoga practice, explore energy healing, or invest time in a transformative retreat experience, Natalie brings depth, experience, and a holistic approach to wellness.

Contact

View Natalie on EmberST8