About Natalie Minnis
Natalie Minnis is a therapist and hypnotherapist offering support both in person and online. Her practice is informed by training in Acceptance and Commitment Therapy (ACT) and Internal Family Systems therapy (IFS), alongside hypnotherapy and counselling services.
Natalie helps clients build practical skills to manage anxiety, stress, and sleep difficulties, whilst also supporting emotional processing and confidence building. She offers a confidential space to explore problems and life challenges, working with you to develop tools for coping and moving forward.
Whether you're feeling stuck, overwhelmed, or facing a crossroads, Natalie provides non-judgmental support tailored to your needs. Her integrated approach combines evidence-informed methods to help you navigate life's difficulties and build resilience.
Qualifications & specialties
Specialises in
- Blushing
- Confidence
- Exam stress
- Fear of flying
- Health anxiety
- Insomnia
- Low self-esteem
- Pain management
- Phobias
- Public speaking
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
Know Natalie Minnis? Reviews from clients appear here.