About Natalie Calpin
Natalie Calpin offers a blend of fitness coaching and holistic wellness therapies designed to support your physical health and emotional wellbeing. Her personal training service combines practical exercise and nutrition advice for weight loss and health, available both in-person and online through her Virtual Training Assistant option. She also specialises in supporting women through menopause, drawing on fitness, nutrition, and energy work to empower clients during this life stage.
Beyond fitness, Natalie provides a range of complementary therapies. Reiki offers energy healing to balance mind, body and soul, while her massage services—including Indian head massage and facial massage—draw on ancient techniques for relaxation and wellbeing. She also offers Hopi ear candling, a gentle, revitalising therapy to clear the head and relieve the sinuses. For those marking special occasions, bridal packages are available.
Whether you're seeking to transform your fitness, find calm through energy work, or prepare for a significant life event, Natalie brings a holistic approach that addresses both practical and emotional wellness needs.
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