About Natalie
Natalie offers a range of wellness and movement experiences designed to reconnect mind and body. You can reconnect with yourself through Vinyasa yoga guided by experienced instruction, or experience a harmonious blend of mind and body in individual Pilates sessions. The wellness facilities include a state-of-the-art gym, tranquil sauna, and spa day experiences. Whether you're looking to deepen your yoga practice, strengthen your core through Pilates, or unwind in a serene wellness setting, Natalie provides a holistic approach to fitness and wellbeing for those seeking to balance activity with relaxation.
Qualifications & specialties
Specialises in
- Breathwork
- Trauma Healing
- Stress Management
- Anxiety Relief
- Wellbeing Coaching
Know Natalie? Reviews from clients appear here.
Services
Yoga ClassPublic Sauna SessionSpa Day