Natalia Hallam Counselling

Counsellors & Therapists in Portsmouth

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • EMDR Therapy
  • Gestalt Therapy
  • CBT Standard Session

Natalia Hallam is a qualified trauma therapist in Fareham, specializing in EMDR and Gestalt therapy to help clients overcome trauma, anxiety, and depression.

About Natalia Hallam Counselling

Natalia Hallam Counselling offers professional, confidential counselling, psychotherapy and EMDR services for adults and young people over 13 years. As an accredited member of the British Association for Counselling and Psychotherapy (MBACP), Natalia provides both short-term counselling and longer-term psychotherapy rooted in a trauma-informed Gestalt approach.

The practice specialises in several evidence-based therapeutic modalities. EMDR (Eye Movement Desensitisation and Reprocessing) uses bilateral stimulation of the brain to reprocess trauma, helping it to become less disturbing. This approach is particularly effective for trauma, abuse, PTSD, CPTSD, bullying and pain-related issues. Gestalt Therapy helps you focus, prioritise and resolve your problems, while Cognitive Behaviour Therapy (CBT) and mindfulness techniques can help challenge recurring negative thoughts.

Whether you're working through a specific issue or seeking deeper personal development, Natalia Hallam Counselling provides a confidential space to explore your concerns and build resilience. The practice welcomes those seeking support with trauma and emotional wellbeing.

Contact

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