About Nanuq Hypnotherapy
Nanuq Hypnotherapy offers solution-focused hypnotherapy, a modern, evidence-informed approach that combines talking therapy with the deep relaxation of trance. This method addresses the root causes of difficulties rather than just managing symptoms.
The practice works with clients on a wide range of concerns. Anxiety is one of the most common reasons people seek support, and the therapist helps clients tackle stress at its source. Other areas of focus include smoking cessation, where the approach targets subconscious patterns and triggers; sleep difficulties, by addressing the underlying anxiety and mental patterns; phobias; weight management and emotional eating; chronic pain as a complementary approach; confidence and self-doubt; and exam nerves and performance anxiety.
Solution-focused hypnotherapy is gentle, modern, and highly effective. Whether you're looking to break a habit, manage anxiety, improve sleep, or work through a specific challenge, Nanuq Hypnotherapy offers a supportive, evidence-based approach to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Fear and phobia management
- Anxiety reduction
- Self-confidence building
- Relaxation techniques
- Personal growth
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