About Nadine Langford Counselling
Nadine Langford Counselling offers one-to-one counselling online and in-person, providing trauma-informed support for a range of challenges. Whether you're navigating anxiety, depression, relationship difficulties, or major life changes, the service is designed to help you move forward with compassion and understanding.
Specialist areas include anxiety therapy, couples counselling, and support for those affected by coercive control and domestic abuse. The practice also works with trauma and complex PTSD, drawing on a deep understanding of how difficult or overwhelming experiences can affect your wellbeing. Each session is tailored to your individual needs, creating a safe space to explore what matters most to you.
Nadine Langford Counselling is here for anyone seeking professional, empathetic support to work through emotional challenges and build a stronger foundation for personal growth.
Treatments & Pricing
One-to-One Counselling
Online and in-person counselling for anxiety, relationships, trauma, and depression.
Trauma-Informed Counselling
Counselling addressing trauma, including childhood abuse, coercive control, domestic violence.
Anxiety and Low Mood Support
Support for constant worry, tension, or sadness with practical coping strategies.
Trauma and Complex PTSD Therapy
Help for effects of difficult experiences including feeling on edge and disconnection.
Relationship Patterns and Attachment Therapy
Exploring unhelpful relationship patterns and building healthier connections.
Narcissistic or Emotionally Harmful Relationships Support
Support for recovery from narcissistic dynamics and rebuilding confidence and boundaries.
Domestic Abuse and Coercive Control Therapy
Safe space to rebuild trust and rediscover voice, strength, and autonomy.
Enmeshment and Family Difficulties Counselling
Help with people-pleasing, guilt, and boundary-setting from family patterns.
Self-Esteem, Confidence and Identity Work
Building kinder relationship with yourself and exploring identity on your own terms.
Fertility and Reproductive Challenges Support
Support through infertility, fertility treatments, and pregnancy loss.
Breaking Cycles and Moving Forward Therapy
Identifying and shifting unhelpful patterns in relationships, self-talk, and coping.
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Frequently asked questions
What types of counselling does Nadine Langford offer?
Nadine offers one-to-one counselling for anxiety, depression, relationship challenges, major life changes, trauma, and coercive control. She specialises in trauma-informed counselling with a deep understanding of how trauma, including childhood abuse and complex PTSD, affects wellbeing.
Do you offer online and in-person sessions?
Yes, Nadine offers both online and in-person counselling in Penarth and Cardiff, so you can choose the format that works best for you.
Can you help with relationship issues?
Yes, Nadine provides couples counselling to support relationship challenges, as well as specialised coercive control counselling for those who have experienced emotional harm or felt unsafe in a relationship.
Do you work with trauma?
Yes, trauma-informed counselling is a core part of Nadine's practice, and she has deep expertise in supporting people who have experienced trauma, childhood abuse, and complex PTSD.
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