About Nadia Gilani
Nadia Gilani offers yoga and meditation classes designed to suit all levels. Her classes generally include postural yoga alongside meditation and breathing techniques, creating a well-rounded practice. She teaches Ashtanga Yoga, Yin Yoga, and leads meditation group classes, with sessions available both in-person and online. Nadia runs beginner's courses in yoga studios, workplaces, community centres, and youth clubs, and also hosts yoga workshops that combine practice with Q&A sessions for shared learning. Whether you're new to yoga or looking to deepen your practice, Nadia provides accessible instruction across different styles and settings.
Qualifications & specialties
Specialises in
- Ashtanga Yoga
- Yoga Nidra
- Dynamic Vinyasa
- Community Building
- Inclusivity in Yoga
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Services
Yoga ClassOnline Yoga ClassAshtanga YogaMeditation Group ClassYoga WorkshopYin Yoga