About Mynded
Mynded offers online therapy for people seeking more than surface-level support. Misha Bowden-Haase is a psychotherapist specialising in trauma work, including childhood trauma, sexual trauma, and PTSD. She works with evidence-based therapeutic approaches including EMDR, CBT and Interpersonal Therapy to help you process difficult experiences and rebuild how you see yourself.
CBT is offered as a structured, practical approach that helps you understand the link between your thoughts, feelings and behaviours. Interpersonal Therapy takes a time-limited, structured focus on how your relationships and life events affect your emotional wellbeing. Misha also offers meditation group classes as part of a holistic approach to healing.
Beyond one-to-one sessions, Mynded hosts The Sisterhood Retreat in Sri Lanka—a restorative seven-day sanctuary for women seeking reconnection, guided healing, and community. This reflects Misha's belief in the power of women supporting women and sisterhood as part of the therapeutic journey.
Mynded is for anyone ready to work through trauma and build lasting emotional wellbeing with compassionate, evidence-based care.
Treatments & Pricing
Therapy
Online Therapy
EMDR Trauma Therapy
Processing and healing from all types of trauma including childhood abuse.
CBT Therapy
Understanding and shifting unhelpful thought patterns.
IPT Therapy
Improving relationships, navigating loss, and resolving emotional disconnection.
Essential Oils
Photos
Frequently asked questions
What types of therapy does Mynded offer?
Mynded offers EMDR Therapy, CBT (Cognitive Behavioural Therapy), Interpersonal Therapy (IPT), and psychotherapy. Misha uses these approaches to help you process difficult experiences and rebuild how you see yourself, with a particular focus on trauma work including childhood trauma, sexual trauma, and PTSD.
Is therapy available online?
Yes, Mynded offers online therapy for people seeking more than surface-level support. This allows you to access therapy from a convenient location.
What is CBT and how does it work?
CBT (Cognitive Behavioural Therapy) is a structured, practical approach that helps you understand the link between your thoughts, feelings and behaviours. It's designed to give you practical tools to manage what you're experiencing.
What is the Sisterhood Retreat?
The Sisterhood Retreat is a restorative 7-day wellness retreat in Sri Lanka designed for women seeking reconnection, guided healing, and community. It's a sanctuary experience grounded in the philosophy of women supporting women.
Does Mynded offer meditation classes?
Yes, Mynded offers meditation group classes as part of its wellness offerings.
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