About Mycenter
Mycenter is a team of professional counsellors and psychologists who are BACP registered and accredited, and also hold memberships with the British Psychological Society and the National Autistic Society. They offer a comprehensive range of evidence-based talking therapies tailored to individual needs.
Their therapeutic approaches include cognitive behavioural therapy (CBT), which combines cognitive and behavioural techniques, alongside dialectical behaviour therapy (DBT), a structured talking therapy based on CBT principles. They also provide solution-focused brief therapy, acceptance and commitment therapy (ACT), humanistic therapy, and psychodynamic therapy—each offering distinct perspectives on psychological wellbeing and personal growth.
For those seeking alternative or complementary approaches, Mycenter offers neuro-linguistic programming (NLP) and NLP coaching, often used alongside other therapies to support personal development. They also provide EMDR therapy and run meditation group classes as part of their holistic offerings.
The initial counselling session is designed as an assessment opportunity, allowing you to explore whether their approach is right for you. Mycenter is committed to making professional mental health support accessible, offering affordable counselling to clients seeking support for a wide range of concerns. Whether you're looking for short-term focused work or longer-term therapeutic exploration, their team brings professional expertise and accredited training to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR Therapy
- Counselling
- Psychotherapy
- Trauma Recovery
- Mental Health Support
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