my world

Yoga & Pilates in Preston

Category

Fitness & Movement / Yoga & Pilates

Services

  • Mat Pilates
  • Crystal Healing
  • Sound Healing Session
  • Chakra Balancing
  • APPI Pilates (Clinical Method)

my world in Preston offers personalized Physio-Pilates classes for all abilities, focusing on strength, mobility, and overall well-being.

About my world

My World offers a thoughtfully curated blend of movement and holistic healing practices designed to help you strengthen your body, calm your mind, and restore your energy.

For physical wellbeing, the business provides Mat Pilates in both class and private lesson formats, with sessions lasting 50 minutes focused on helping you strengthen, move better, and feel more mobile. The clinical method APPI Pilates is also available for those seeking a more structured, therapeutic approach.

Complementing this are a range of energy and healing therapies. Crystal Healing treatments offer one-to-one sessions where you can experience the vibration and energy work of crystals. Sound Healing & Baths provide deeply relaxing and cleansing experiences, with both 90-minute immersive sessions and 60-minute crystal sound baths available. Chakra Balancing is offered as an accessible practice suitable whether you are new to energy work or already experienced, using energy lock release point techniques.

The holistic treatments menu also includes head and body massage and crystal facials, rounding out an approach that addresses both physical tension and energetic balance.

My World is ideal for anyone seeking to combine structured, mindful movement with complementary healing practices in a welcoming, inclusive environment.

Contact

View my world on EmberST8