About My Wellness Centre
My Wellness Centre provides physiotherapy, osteopathy, sports massage, acupuncture and pilates, offering a comprehensive range of treatments for physical health and rehabilitation. The centre specialises in supporting pelvic health and pregnancy issues, postnatal recovery, and other female-specific conditions, with expertise in pelvic floor rehabilitation, pre- and post-natal care, and abdominal recovery.
Beyond core physiotherapy and osteopathy, My Wellness Centre offers advanced therapeutic techniques including remedial and holistic massage tailored to relieve muscle tension, improve flexibility, and enhance recovery. Manual lymphatic drainage is available as an advanced therapy to support circulation and healing. The centre also provides diagnostic musculoskeletal ultrasound imaging, allowing practitioners to visualise muscles, joints, tendons, ligaments and bones for precise assessment and treatment planning.
Specialised osteopathic approaches include visceral osteopathy and cranial osteopathy, alongside contemporary techniques such as dry needling, shockwave therapy, and kinesiology taping. Traditional acupuncture is complemented by cosmetic acupuncture and pregnancy and postnatal acupuncture services. Tui Na Chinese massage and western herbal medicine consultations extend the centre's holistic offerings.
The centre also serves paediatric patients, providing physiotherapy for babies and children alongside its adult services. Whether you're recovering from injury, managing chronic pain, preparing for or recovering from pregnancy, or seeking preventative care, My Wellness Centre combines evidence-based manual therapy with specialised techniques to support your wellbeing.
Qualifications & specialties
Specialises in
- Physiotherapy
- Osteopathy
- Sports Massage
- Acupuncture
- Pilates
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