About my therapy practice
My Therapy Practice offers counselling tailored to your needs, working at a pace that suits you. Whether you're navigating anxiety, relationship difficulties, family challenges, or grief, the practice provides a supportive space to find relief and gain deeper understanding of what you're experiencing.
Services include general counselling sessions, couples counselling for relationship enhancement, family and systemic therapy to address family dynamics, and bereavement counselling for those processing loss. The practice also supports caregivers, recognising the particular pressures of caring roles.
With a focus on helping you feel more at ease and move forward one step at a time, My Therapy Practice is ideal for individuals and couples seeking professional therapeutic support.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationships
- Low Self-Esteem
- Bereavement
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