My Therapist Online - What is Schema therapy (ST)?

Category

Mental Health & Therapy / Counsellors & Therapists

Services

• CBT Standard Session
• EMDR Therapy
• General Counselling Session
• Anxiety
• PTSD Treatment Programme
• Insomnia
• Couples Counselling
• Bereavement Counselling
• ADHD Coaching
• Anger Management Therapy
• Self-Esteem Therapy
• Perfectionism Therapy
• Neuro-Linguistic Programming (NLP)
• Schema Therapy

About My Therapist Online - What is Schema therapy (ST)?

My Therapist Online offers flexible, evidence-based therapy delivered online across the UK. The practice is BABCP-accredited and staffed by CBT and EMDR therapists registered with the HCPC and British Psychological Society, bringing clinical expertise to accessible mental health support.

The service addresses a wide range of common mental health difficulties. Clients can access cognitive behavioural therapy and EMDR for anxiety, depression, trauma and PTSD, as well as support for obsessive compulsive disorder, insomnia, panic attacks and health anxiety. The practice also provides couples counselling for relationship difficulties, bereavement counselling for grief and loss, and specialised support for anger management, self-esteem concerns and perfectionism. Additional therapeutic approaches include schema therapy, neuro-linguistic programming, and ADHD coaching.

My Therapist Online recognises that mental health challenges affect people differently. Whether you're navigating a specific difficulty or seeking general counselling support, the online format removes geographical barriers and offers the flexibility to access therapy when it suits you. The combination of accredited practitioners, evidence-based methods and convenient delivery makes this a practical choice for anyone seeking professional mental health support.

Contact

• Website: https://mytherapistonline.co.uk
• Email: [email protected]
• Location: London, SW12 0HL, England