About My Space Counselling
My Space Counselling offers a safe, confidential space for adults, young people, and children to explore their emotional wellbeing. The service specializes in managing trauma, PTSD, anxiety disorders, and burnout, drawing on person-centred therapy approaches and evidence-based trauma work including complex trauma and C-PTSD therapy.
Counselling is available for a wide range of concerns, including anxiety, depression, bereavement, stress, and the effects of historical or lived trauma. The team works with young adults aged 18–25, children through play therapy, and students navigating the pressures of student life. Whether you prefer face-to-face sessions, online counselling, or telephone support, flexible delivery options are available to suit your needs.
My Space Counselling is accredited with the Person-Centred Psychotherapy and Counselling (PNCPS) and holds Level 6 Clinical Supervision accreditation with the British Psychological Society. The service also provides clinical supervision for other counsellors and therapists, supporting professional development within the field.
This is a practice built on listening, understanding, and tailored support for anyone facing stress, depression, or unresolved issues seeking professional help to move forward.
Qualifications & specialties
Qualifications
- Adv Dip. Integrative Counselling and Psychotherapy
- Adv Dip. Counselling Children and Young People
- Dip. Cognitive Behaviour Therapy
- PTSD, Complex Trauma: Cognitive Processing Therapy Practitioner
- CCTP-11 Neurological Approach to Trauma
- Rewind Technique
- Dip. Trauma Informed
- BA Hons
- PG Cert. Play Therapy Skills
- PG SEN inc ASD and ADHD
Specialises in
- Trauma
- PTSD
- Anxiety Disorders
- Burnout
- Counselling for Young Adults
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