About My Psychotherapy Cornwall
My Psychotherapy Cornwall is a group of Core Process Psychotherapists working across Cornwall, all UKCP registered. They offer individual adult psychotherapy for both brief and longer-term work, drawing on a mindfulness-based approach to support adults, children, young people, couples and families through a range of life challenges.
Services include general counselling sessions, CBT standard sessions, and transactional analysis. The practice has particular experience working with trauma, including support for those who have experienced childhood and adult sexual violence, as well as specialised work around significant life transitions including grief, bereavement and childbirth.
Finding a therapist you feel at ease with is recognised as an important part of the therapeutic process. Following a free introductory meeting, sessions typically take place weekly at the same time each week. The team understands that seeking support is one of the most helpful things one person can do for another, and they create space for genuine listening and understanding.
My Psychotherapy Cornwall is ideal for anyone seeking professional, regulated psychotherapy delivered by qualified practitioners committed to ethical practice and confidentiality.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindfulness-based psychotherapy
- Emotional well-being
- Self-awareness
- Relationship issues
- Anxiety and depression
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