MY PROCESS
Counsellors & Therapists in Braintree
Category
Mental Health & Therapy / Counsellors & Therapists
Services
- Couples Counselling
- Family and Systemic Therapy
- CBT Standard Session
- Behavioural Activation
- General Counselling Session
- Anxiety
- ADHD Coaching
MY PROCESS in Braintree offers tailored mental health support through CBT and trauma-informed therapies for individuals, families, and children.
About MY PROCESS
MY PROCESS offers individual, couples, and family therapy tailored to support you through a range of challenges. Working with anxiety, depression, trauma, self-esteem concerns, and family dynamics, the practice is trained in a range of therapeutic approaches including CBT, Behavioural Activation, and general counselling.
Sessions are available both face-to-face and online, with individual therapy at 55 minutes per session. The therapist holds senior membership with the ACCPH as a CBT Practitioner, is RAID trained and accredited in Behavioural Activation, and works as an accredited clinical supervisor.
Whether you're navigating anxiety, low mood, relationship difficulties, or seeking support around autism and ADHD, MY PROCESS provides a compassionate, evidence-based approach to help you move forward.
Contact
- Website: https://archersmentalhealthcare.co.uk
- Phone: 07770529845
- Location: Braintree, CM7 9AE, East of England, England