About My Life Tonic
My Life Tonic offers a holistic approach to wellness through movement, breathwork, and personal development. The studio specialises in yoga classes including vinyasa flow and yin restorative sessions, alongside contrast therapy combining sauna and cold water immersion for recovery and resilience. Beyond physical practice, My Life Tonic provides breathwork sessions designed to prepare you mentally and physically, personal training to improve strength and fitness, and NLP coaching to support your overall wellbeing. The team are registered yoga teachers with 200 hours training, bringing professional expertise to every session. Whether you're looking to deepen your yoga practice, explore the benefits of temperature therapy, or work with a coach on personal transformation, My Life Tonic creates a space to step away from daily pressures and invest in your health. Classes run on a weekly basis with flexible term and drop-in options available.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Life Coaching
- Yoga Instruction
- NLP Coaching
- Nutrition Guidance
- Wellness Workshops
Know My Life Tonic? Reviews from clients appear here.