About My Inner Space Psychology
My Inner Space Psychology offers a range of evidence-based talking therapies and specialist assessments to support your mental health. The practice draws on multiple therapeutic approaches, including Cognitive Behavioural Therapy, Psychodynamic Therapy, and Narrative Therapy, tailored to your individual needs.
Services include CBT and psychodynamic therapy for conditions such as anxiety, depression, and obsessive-compulsive disorder. The practice also provides Adult ADHD Assessment and ADHD Coaching, alongside cognitive assessment and IQ testing with detailed reporting. Online counselling is available alongside in-person appointments, making support accessible in the way that works best for you.
Parent support is also offered. My Inner Space Psychology takes a holistic approach to mental healthcare, combining therapy, assessment, and coaching to help you understand yourself better and move forward with confidence.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Therapy
- Coaching
- Medication Management
- Cognitive Assessments
- Parent Support
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