My Core Wellbeing

Physiotherapists in Guisborough

Category

Physical Health & Rehabilitation / Physiotherapists

Services

  • Physiotherapy
  • Traditional Acupuncture
  • Women's Health Physiotherapy
  • Tai Chi Class
  • Holistic Massage
  • Pregnancy & Postnatal Acupuncture

My Core Wellbeing in Guisborough offers holistic therapies including physiotherapy, acupuncture, and yoga to enhance overall health and wellbeing.

About My Core Wellbeing

My Core Wellbeing offers private physiotherapy services with thorough assessment, diagnosis and personalised rehabilitation plans to support your recovery and wellbeing. Specialist women's health physiotherapy is available, supporting women through pregnancy, postnatal recovery and menopause, including pelvic floor health and postnatal rehabilitation.

Beyond physiotherapy, the practice provides traditional acupuncture as part of a comprehensive pain management approach, alongside pregnancy and postnatal acupuncture for expectant and new mothers. Movement and mindfulness are central to the offering, with a range of yoga classes designed to keep you moving while relaxing both body and mind, physio pilates classes combining prescribed therapeutic exercises, and tai chi classes described as the healing form of the practice, blending movement with breath work.

Holistic massage and sports therapy are available to support sporting injuries, ease aches and pains, and help you maintain peak performance. Whether you're recovering from injury, managing chronic pain, preparing for or recovering from pregnancy, or simply seeking to move better and feel stronger, My Core Wellbeing provides integrated physical and holistic support tailored to your needs.

Contact

View My Core Wellbeing on EmberST8