About My Coaching
My Coaching offers a range of evidence-based coaching services designed to help you navigate life's pivotal decisions with clarity and confidence. As an ICF and AC Certified Coach, the practice combines multiple coaching disciplines to create a personalised approach tailored to your needs.
Services include life coaching for those facing significant crossroads, business coaching for career transitions and professional growth, and somatic coaching that integrates body awareness into the coaching process. The practice also draws on Neuro-Linguistic Programming techniques to help uncover patterns and possibilities, alongside neuroscience-backed meditation integrated into every session to support clarity and calm.
My Coaching specialises in working with clients seeking to make life-changing decisions with both logic and intuition, helping you move forward with zero regret. Whether you're exploring a major life transition, developing your business, or simply seeking greater alignment in your choices, the coaching process is grounded in practical tools and genuine support.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- NLP
- Generative Coaching
- Somatic Coaching
- Emotional Regulation
- Personal Growth
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