About Muscle and Body Management
Muscle and Body Management offers a comprehensive range of massage and bodywork therapies designed to address pain, tension, and mobility issues. The practice specialises in sports massage and deep tissue techniques, alongside the Emmett Technique—a gentle, hands-on approach to releasing muscle tension and improving movement.
The service menu includes Swedish massage for relaxation and stress relief, trigger point therapy for targeted muscle release, and myofascial release techniques to address fascial restrictions. For those dealing with swelling or lymphatic concerns, manual lymphatic drainage is available, while PNF stretching and muscle energy techniques support flexibility and postural function. The practice also offers scar therapy as part of holistic, full-body treatment plans, and can provide postural analysis and exercise programmes to support your recovery and long-term wellbeing.
As part of comprehensive training in myofascial release techniques, the practitioner draws on a range of evidence-based methods to create personalised treatment plans. Whether you're recovering from injury, managing chronic tension, or seeking to improve movement and function, Muscle and Body Management provides a thorough, body-focused approach to wellness. The practice is registered with the Complementary Health Professionals regulatory body.
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