MU Counselling

Counsellors & Therapists in Wokingham

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Sound Healing Session
  • Mindfulness Coaching
  • Wellness Festival Day Pass
  • Personal Training

MU Counselling in Wokingham offers integrative psychotherapy and breathwork coaching to support emotional well-being and personal growth.

About MU Counselling

MU Counselling offers a holistic approach to wellbeing, combining talking therapy with complementary practices to support your mental health and personal growth. Founded by Alexandra Legouix, a CPCAB Integrative Psychotherapeutic Counsellor, the practice provides general counselling sessions in a space designed for open exploration and genuine connection.

Beyond traditional counselling, MU Counselling integrates sound healing and mindfulness to create a rounded wellness experience. Sound healing sessions offer a peaceful space to pause, breathe, and find calm, including a unique vibroacoustic massage where hand-crafted Tibetan bowls are gently placed and played directly on the body. Mindfulness coaching helps you develop practical tools for everyday resilience, while yoga classes support physical and mental wellbeing through movement and breath work.

The practice also hosts the Mindset Unlimited Wellness Festival, a community event featuring wellness talks, movement, meditation and creative activities. This reflects MU Counselling's broader commitment to making wellbeing accessible and integrated into daily life.

Whether you're seeking support through counselling, exploring sound healing, or developing a mindfulness practice, MU Counselling provides a warm, professional environment grounded in genuine therapeutic training and a holistic understanding of what wellbeing means.

Contact

View MU Counselling on EmberST8