Moxie Pilates - Yoga & Pilates in Old Coulsdon

Moxie Pilates

Yoga & Pilates – Old Coulsdon

Is this your business?

Claim your free listing to manage your details, photos, enquiries & reviews.

Claim Your Listing

About Moxie Pilates

Moxie Pilates offers reformer and equipment pilates tailored to support injury recovery and personal health and fitness goals. Sessions are available as private one-to-one classes, duet sessions for two people, or small group classes of three or four participants.

The practice specialises in pilates for sensitive and hypermobile bodies, with a particular focus on supporting people with hypermobility conditions. Movement is designed to integrate nervous system-aware practice, building strength without overloading the nervous system.

Moxie Pilates uses a comprehensive repertoire of studio apparatus including the reformer, cadillac, springboard, tower, chair, ladder barrel, mat work, light weights and small props. The founder is a comprehensively trained pilates teacher and hypermobility practitioner, holding a Polestar Pilates qualification and multiple specialist trainings. Somatic coaching is also offered, bringing body-aware movement principles into the work.

Whether you're recovering from injury, managing a hypermobility condition, or seeking grounded strength training that respects your nervous system, Moxie Pilates provides personalised movement support suited to your individual needs.

Qualifications & specialties

Specialises in

  • Holistic Pilates
  • Mind-Body Connection
  • Mid-Life Wellness
  • Private Sessions
  • Semi-Private Classes

Know Moxie Pilates? Reviews from clients appear here.

Services

Clinical Pilates ReformerReformer PilatesHypermobility and hEDS NutritionSomatic CoachingPolestar Pilates

View Moxie Pilates on EmberST8