About Movement Restored
Movement Restored offers sports massage and movement coaching to help you feel better in your body. Sports massage is a natural therapy with thousands of years of use in treating muscular problems. Beyond massage, the business provides one-to-one movement coaching with programming tailored to your individual needs, suitable for all ages and abilities. Weekly movement classes combine strength and mobility work designed to improve how your body moves and feels. Yoga programs and a running fundamentals program—a mobility and strength-based approach for runners of all levels—round out the offering. Whether you're recovering from injury, training for a goal, or simply looking to move better, Movement Restored provides personalized support.
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