About Move Yoga Studio Pontyclun
Move Yoga Studio Pontyclun offers a diverse range of yoga classes suited to all levels and interests. From Hot Yoga and Vinyasa Flow to Beginners Courses, Slow Flow, Yin and Kids Yoga, there's something for everyone. The studio also provides Pilates instruction, with a qualified instructor who helps students improve their strength.
Beyond traditional movement practices, Move Yoga Studio combines wellness with holistic therapies. Sound Healing sessions create sound waves that positively influence the water, cells and energy within the body, while Meditation Group Classes and Tarot Readings offer additional pathways to wellbeing and self-discovery. Whether you're seeking physical fitness, stress relief, or spiritual insight, Move Yoga Studio brings together movement, sound and intuitive practices in one welcoming space.
Treatments & Pricing
Classes
MOVE Soft & Slow
Gentle slow paced class focusing on opening the body and slowing down the mind.
MOVE Hot Flow
60 minutes of Vinyasa Yoga in 37 degrees heat, connecting pose to pose in flowing sequence.
MOVE & Flow
Vinyasa based yoga where poses are linked together with breath in flowing sequence.
Mat Pilates
Mat-based class focusing on strength, stability, posture, breath control, and flexibility.
Yoga & Sound
75 minute soft flow class combined with sound bath for full-body meditative experience.
Flow to Rest
45 minutes flow into 30 minutes guided meditation, balancing movement and stillness.
Beginners Courses
Events
Men's Yoga
75 minutes of yoga flow with heavy focus on breath, led by MMA fighter instructor.
Yoga Sound and Tarot
45 minutes gentle yoga, sound healing, and tarot readings for holistic relaxation experience.
Photos
Frequently asked questions
What types of yoga classes do you offer?
We offer a variety of yoga styles including Hot Yoga, Vinyasa Flow, Beginners Courses, Slow Flow, Yin Yoga, and Kids Yoga, so there's something for every level and preference.
Do you offer anything beyond yoga?
Yes, we offer Sound Healing Sessions, Tarot Readings, and Meditation Group Classes alongside our yoga and pilates instruction.
Do you have pilates classes available?
We do offer pilates instruction—one of our instructors qualified as a Pilates instructor in 2023 and helps students improve their strength.
What is sound healing and how does it work?
Sound Healing creates sound waves that positively influence the water, cells and energy within your body, offering a complementary wellness experience to our other offerings.
Can I book a tarot reading with you?
Yes, we offer Tarot Readings as part of our services—you're welcome to join Lizzie and Maria for Yoga, Sound & Tarot sessions.
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