About Move Studio London
Move Studio London is a comprehensive wellness and movement studio offering a diverse range of classes and therapies under one roof. The studio specialises in yoga across multiple styles—including Flow, Dynamic Vinyasa, Gentle Flow, and Slow Yoga & Sound—alongside Barre classes designed to sculpt and tone. For those seeking personalised fitness support, one-to-one and small group personal training is available to help develop strength and skill.
Beyond movement, Move Studio London houses an adjacent wellness space offering a full spectrum of therapeutic and holistic services. Osteopathy is available on-site, along with holistic massage, clinical reflexology, and specialist treatments including manual lymphatic drainage and buccal massage. The studio also provides physiotherapy, nutritional therapy consultations, and energy-based therapies such as Reiki and sound healing sessions. Breathwork sessions and Ayurvedic yoga massage complement the offering, creating a truly integrated approach to physical and emotional wellbeing.
The studio is particularly welcoming to expectant and new parents, with co-founders Sam and Jessica specifically trained to teach prenatal classes, and postnatal support available including mum and baby check-ups. This combination of dynamic movement classes, hands-on therapeutic care, and holistic wellness services makes Move Studio London an ideal destination for anyone seeking to improve fitness, recover from injury, or explore deeper relaxation and healing practices.
Qualifications & specialties
Specialises in
- Pre & Postnatal Yoga
- Strong Mums Classes
- Community Wellness
- Movement for All Levels
- Yoga for Mental Health
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