About Move Physio Pilates
Move Physio Pilates combines physiotherapy expertise with dynamic movement classes to help you reach optimal mobility and strength. Ruth, a specialist pelvic health physiotherapist, offers one-to-one physiotherapy sessions tailored to your needs, alongside clinical pilates instruction. Her pelvic floor physiotherapy service addresses concerns including bladder and bowel issues, and she provides postnatal checks from six weeks onwards, assessing posture, breathing, core function and pelvic floor recovery. Ruth is passionate about helping people find freedom in movement, whether through reformer pilates classes (available in person and online), high-intensity interval training, or group education sessions. She works with clients across different life stages—antenatal, postnatal, post-gynaecological surgery, post c-section and post-menopausal—bringing both clinical rigour and genuine enthusiasm to every session. If you're looking for physiotherapy that goes beyond recovery to build lasting strength and confidence in your body, Move Physio Pilates offers personalised and group-based options to suit your goals.
Qualifications & specialties
Specialises in
- Clinical Pilates
- Posture Correction
- Mind-Body Connection
- Group Classes
- Personalized Attention
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