About Motts Sauna
Motts Sauna offers wild sauna experiences combining heat and cold therapy in South East Cornwall. Their wood-fired saunas provide access to both river and ocean dips, creating a powerful contrast therapy experience known to support health and wellbeing.
Whether you're seeking a public sauna session or a wellness retreat, Motts delivers an authentic thermal experience rooted in natural surroundings and traditional sauna practice.
Treatments & Pricing
Wood Fired Sauna
Heat and cold therapy in a handcrafted sauna nestled in nature.
River Dip
Refreshing plunge in river following sauna session.
Ocean Dip
Refreshing plunge in ocean following sauna session.
Communal Sauna Session
Group wild sauna experience with heat and cold therapy.
Private Sauna Session
Private wild sauna experience with heat and cold therapy.
Well-being Events and Treatments
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Frequently asked questions
What type of sauna experience does Motts offer?
Motts offers wild saunas in South East Cornwall, featuring wood-fired saunas with access to either river or ocean dips depending on location. This combination of heat and cold therapy is designed to support your wellbeing.
What are the health benefits of visiting Motts Sauna?
Wild saunas offer a powerful combination of heat and cold therapy known to improve health. The contrast between the sauna's warmth and the cold water immersion creates an invigorating wellness experience.
Do you have multiple locations?
Yes, Motts has locations in both Menheniot and Portwrinkle in South East Cornwall, each offering their own unique sauna and dip experience.
What is a Public Sauna Session?
A Public Sauna Session is Motts' main offering, giving you access to their wood-fired sauna facilities and the opportunity to enjoy the traditional heat and cold therapy experience.
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