About Monique Jansen Psychotherapy
Monique Jansen Psychotherapy offers integrative psychotherapy for individuals, couples, families and teenagers. As an experienced integrative therapist, Monique draws on a variety of therapeutic approaches, including humanistic, behavioural and psychodynamic methods, tailoring her work to each client's needs.
Services include CBT standard sessions, mindfulness-based cognitive therapy, couples counselling, and family and systemic therapy. Monique specialises in working with anxiety, depression, trauma, OCD, relationship issues, dating concerns and addictive disorders. She finds mindfulness-based approaches particularly effective, supported by research showing significant reductions in anxiety and depressive symptoms.
Monique is registered with the BACP Register of Counsellors and Psychotherapists and is a member of the British Psychological Society. She completed specialist training in couples psychodynamic psychotherapy and brings both personal and professional experience to her therapeutic practice.
Whether you're navigating relationship challenges, managing anxiety or depression, processing trauma, or seeking support as a family, Monique Jansen Psychotherapy offers a compassionate, evidence-informed approach to help you move forward.
Treatments & Pricing
Mindfulness
Non-judgmental awareness of sensory, cognitive and affective experiences.
Relationships Therapy
Anxiety Therapy
Addictions Therapy
Depression Therapy
Sleeping Disorder Therapy
Dating Therapy
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy for anxiety and depressive symptoms.
Couple's Psychodynamic Psychotherapy
Trauma Therapy
OCD Therapy
Attachment Therapy
Narrative Therapy
Solution Focused Therapy
Individual Psychotherapy
Couples Psychotherapy
Family Therapy
Teen Therapy
Free Consultation
Secure and confidential video consultation to explore treatment options.
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Frequently asked questions
What types of therapy does Monique Jansen offer?
Monique offers a range of services including psychotherapy, CBT, mindfulness-based cognitive therapy, couples counselling, and family and systemic therapy. As an experienced integrative therapist, she draws on humanistic, behavioural, and psychodynamic approaches to tailor treatment to your needs.
What issues do you work with?
Monique works with anxiety, depression, trauma, OCD, addictive disorders, relationship issues, and dating concerns. She also works with individuals, couples, families, and teenagers.
What training and qualifications do you have?
Monique completed her initial training at the Tavistock Clinic in London, where she studied for a PGDip in Couple's Psychodynamic Psychotherapy. She is registered with both the BACP Register of Counsellors and Psychotherapists and the British Psychological Society (BPS).
Why does Monique recommend mindfulness-based approaches?
From her personal and professional experience, Monique finds mindfulness-based approaches to be particularly effective. Recent academic studies have shown that mindfulness-based treatments are associated with significant, reliable reductions in anxiety and depressive symptoms.
Do you work with families and teenagers?
Yes, Monique works with couples, individuals, families, and teenagers, offering family and systemic therapy alongside her other services.
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