About Monika Mizzi Counselling & Supervision
Monika Mizzi Counselling & Supervision is an experienced accredited humanistic counsellor and psychotherapist with over 20 years in the field. She offers general counselling and psychotherapy to help you work through life's challenges, alongside specialised support for anger management and EFT (Emotional Freedom Technique) sessions.
Sessions are available face to face, by telephone, or online, giving you flexibility in how you access support. Monika also offers Walk and Talk Therapy, combining the therapeutic process with time spent outdoors in a natural setting—an approach that many find particularly grounding and restorative.
Beyond one-to-one work, Monika has facilitated anger management groups, bringing her expertise to group settings where shared experience can be valuable. She is also a qualified supervisor approved by the NCPS, offering clinical supervision to other practitioners.
Whether you're navigating emotional difficulty, seeking to understand patterns in your life, or looking to develop new coping strategies, Monika Mizzi Counselling & Supervision provides a warm, professional space to explore and grow.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationship Issues
- Low Self-Esteem
- Stress
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