About Monica Mendes
Monica Mendes is a BACP registered counsellor offering holistic therapeutic counselling and life coaching. She provides general counselling sessions in an impartial and supportive space to help you explore your thoughts and emotions, alongside life coaching that takes a developmental personal focus, concentrating on the present to move you closer to your desired goals. Her humanistic, relational approach centres on mindfulness, psycho-spiritual support and somatic resilience, creating a foundation for meaningful personal work. Whether you're navigating life transitions, seeking clarity, or working towards specific objectives, Monica's practice is designed to help you reconnect with your most authentic self and build lasting resilience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Therapeutic Counselling
- Life Coaching
- Mindfulness
- Psycho-Spiritual Support
- Emotional Resilience
Know Monica Mendes? Reviews from clients appear here.