About Monica Durigon
Monica Durigon is a nutritionist specialising in nutritional therapy, weight loss coaching, and lifestyle medicine. She works with clients to resolve symptoms and support both body and mind through personalised nutrition and behaviour change coaching. Having trained under Patrick Holford's zest4life team, she qualifies as a weight loss and wellbeing coach, bringing evidence-based expertise to her practice.
Monica offers nutritional therapy initial consultations and lifestyle medicine consultations tailored to individual needs. Her weight loss support combines coaching with behaviour change strategies, helping clients achieve sustainable results. She also facilitates detox retreats and runs specialised programs designed to support metabolic health and overall wellbeing.
Beyond one-to-one work, Monica provides corporate wellness nutrition services, creating bespoke nutritional programs and events for busy professionals and corporate teams. She has particular expertise in hormonal balancing, perimenopause and menopause support, and chronic disease management.
Monica is regulated by BANT (British Association for Nutrition and Lifestyle Medicine), CNHC (Complementary and Natural Healthcare Council), and is a member of the British Society of Lifestyle Medicine. She helps clients who want to take control of their health through nutrition and lifestyle changes, whether working towards weight loss goals, managing specific health concerns, or optimising wellbeing for themselves or their organisations.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Anaemia
- Coeliac disease
- Diabetes
- Endometriosis
- Fibromyalgia
- Food allergy and food intolerance
- Gut health
- Heart disease
- High blood pressure
- High cholesterol
- Osteoporosis
- Skin conditions
- Stress
- Thyroid problems
- Tiredness
- Weight management
- Weight-loss
- Women's nutrition
Know Monica Durigon? Reviews from clients appear here.