About Mo Ford
Mo Ford is a coach, somatic practitioner, and workshop facilitator offering customised one-on-one sessions to support personal development, goal achievement, and wellbeing. Services include individualised breathwork sessions using Psyche Breath, a trauma-informed technique, alongside somatic movement classes designed to help you reconnect with your body. Mo also facilitates couples workshops and retreats in peaceful woodland settings, creating space for deeper communication and embodied presence. Whether you're seeking to release tension, enhance your ability to speak and listen, or explore your own potential, Mo's trauma-informed approach combines breathwork, bodywork, and coaching to support lasting change.
Qualifications & specialties
Specialises in
- Work/life balance
- Anxiety
- Burnout
- Confidence
- Depression
- Empowerment coaching
- Energy
- Executive coaching
- Grief
- Leadership
- Motivation
- Neurodiversity coaching
- Personal development
- Relationships
- Self-esteem
- Staff coaching
- Stress
- Wellness
- Work-life balance
- Youth coaching
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