Mitchy Titch Yoga-Fun & Fitness

Yoga & Pilates in Derby

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Kids and Teen Yoga
  • Private 1:1 Yoga
  • Family and Systemic Therapy

About Mitchy Titch Yoga-Fun & Fitness

Mitchy Titch Yoga-Fun & Fitness specialises in yoga and mindfulness for children from babies through to teens, with a particular focus on making movement joyful and accessible for every age and ability.

The business offers yoga classes tailored to different developmental stages. Babies aged 6–8 weeks through to crawling are taught at a steady pace, while toddlers who are mobile—from rolling and crawling through early walking—join age-appropriate sessions. Pre-schoolers can attend classes with a parent, creating a shared experience that builds confidence and connection. For older children and teens, group yoga classes provide a fun way to develop strength, flexibility, and mindfulness.

Beyond group sessions, Mitchy Titch offers private one-to-one yoga in the comfort of your own home, allowing for personalised attention and tailored practice. The business also delivers yoga sessions to nurseries and schools, bringing movement and mindfulness into educational settings. Family sessions are available for those who want to practise together, and there is specialist yoga designed to support children with additional and special needs.

Classes incorporate breathing and relaxation techniques to enhance quiet time, alongside sensory and yoga-inspired movement. This holistic approach helps children develop body awareness, calm, and emotional wellbeing from an early age.

Mitchy Titch is a member of both the Children's Activities Association (CAA) and The Institute of Children's Activity Providers (ICAP), reflecting a commitment to professional standards in working with young people.

Whether you're looking to introduce your baby to gentle movement, support your child's physical and emotional development, or bring yoga into your school or nursery, Mitchy Titch Yoga-Fun & Fitness offers a warm, playful, and inclusive approach to children's yoga and wellbeing.

Contact

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