About Mirrality Counselling
Mirrality Counselling is a fully qualified counselling service for adults and children, offering a range of evidence-based therapeutic approaches tailored to individual needs. As an Anxiety UK approved therapist, the practice has extensive experience helping individuals overcome and manage anxiety, and also specialises in bereavement counselling, working with both grief and life loss.
The service draws on multiple therapeutic modalities, introducing strategies and techniques from cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), humanistic therapy, gestalt therapy, and mindfulness-based approaches including breathwork and meditation. This integrative approach allows for flexible, personalised support across a range of presenting concerns.
Mirrality Counselling works with children from ages 5 to 18 years, including school-based counselling, as well as adults navigating life challenges, workplace stress, and emotional wellbeing. Online counselling sessions are available, making support accessible from anywhere in the UK and overseas.
Whether you're seeking general counselling, specialist support for anxiety or bereavement, or a tailored therapeutic approach combining multiple techniques, Mirrality Counselling offers professional, compassionate care designed to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Management
- Cognitive Behavioural Therapy (CBT)
- Child and Adolescent Counselling
- Online Therapy
- Personalized Support
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