About Miriam Helen Ritchie
Miriam Helen Ritchie is a Registered Nutritional Therapist and Health & Wellbeing Coach, registered with BANT (British Association for Nutrition and Lifestyle Medicine) and the CNHC (Complementary and Natural Healthcare Council). She specialises in supporting mid-life women through personalised nutrition and lifestyle advice based on the Functional Medicine model.
Miriam offers a range of services tailored to individual needs, from one-off consultations to structured programmes. Her Nutritional Therapy Initial Consultation provides a foundation for personalised dietary guidance, while her 12-Week Body Transformation Programme delivers intensive 1:1 nutrition coaching for those seeking comprehensive support. She also provides Lifestyle Medicine Consultations and Wellness Coaching to help clients build sustainable health habits.
For those wanting to understand their current approach to nutrition, Miriam offers nutrition reviews and supplement and medication checks to ensure your dietary choices and supplements work safely together. Her experience as a Health & Wellbeing Coach on the NHS Diabetes Prevention Programme reflects her commitment to evidence-based, practical support.
Whether you're navigating menopause, managing weight, or seeking to optimise your overall health through nutrition and lifestyle changes, Miriam provides science-based guidance designed around your individual circumstances and goals.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Personalized Nutrition
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