Minna Wood

Life Coaches in Bracknell

Category

Coaching & Personal Development / Life Coaches

Services

  • Life Coaching
  • Mood and Mental Health Nutrition
  • Lifestyle Medicine Consultation
  • Vitamin Injections
  • Functional Medicine Consultation

Personalised nutrition and coaching services for health and vitality in Bracknell, UK.

About Minna Wood

Minna Wood is a degree-qualified, BANT registered nutrition and lifestyle medicine practitioner offering personalised support across nutrition coaching, functional medicine, and life coaching. Her services combine evidence-based nutrition with mindset work to address the connections between food, mood, and overall wellbeing.

Minna specialises in several key areas. She works with digestive health and reflux as an accredited specialist, helping clients resolve long-standing gut issues through targeted nutrition. Her expertise in food and mood includes running group programmes designed to help people understand and improve their relationship with eating and mental health. She also supports clients navigating menopause with tailored nutrition and lifestyle strategies for a healthy transition.

Beyond one-to-one consultations, Minna offers lifestyle medicine consultations and functional medicine consultations to identify root causes of health concerns, alongside vitamin injections where appropriate. She provides wellness checks and diet and lifestyle MOTs—comprehensive assessments that help clients understand their current health status and create actionable plans. For organisations, she designs and delivers corporate wellness programmes tailored to workplace needs.

Minna's approach combines practical nutrition guidance with coaching support, recognising that sustainable change requires both knowledge and mindset shift. Whether you're managing digestive issues, exploring the food-mood connection, preparing for menopause, or seeking a holistic health review, she offers a personalised, evidence-informed pathway to better health and wellbeing.

Contact

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