About MindTune
MindTune offers person-centred and integrative counselling tailored to meet your specific needs, alongside a range of evidence-based therapeutic and coaching services. The team provides Cognitive Behaviour Therapy (CBT), Neuro-Linguistic Programming (NLP), and Eye Movement Desensitization and Reprocessing (EMDR) for those working through trauma and difficult experiences. They also offer specialised ADHD coaching for adults with ADHD symptoms, as well as life coaching to help you explore and overcome challenges. Bereavement counselling is available for those navigating loss, and the practice supports people dealing with anxiety, depression, and family issues. Family and systemic therapy is offered for relationship and household dynamics, while corporate coaching programmes serve business clients seeking professional development. Sessions are available both online and in person, making support accessible in the way that works best for you. Whether you're seeking short-term focused work or longer-term therapeutic partnership, MindTune combines different therapeutic approaches to help you build resilience, clarity, and meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Sleep Health Coaching
- Anxiety Management
- Cognitive Behaviour Therapy (CBT)
- Mindfulness
- Life Coaching
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