About Mindset for Performance
Mindset for Performance offers tailored sport psychology support designed to help athletes overcome self-doubt and reach their best. Services include one-to-one consultancy with a personalised approach to suit your individual needs, bespoke mental skills workshops for groups of any size, and psychological support for sports clubs and teams. The practice specialises in working with female athletes who want to perform at the top end of their sport. Whether you're seeking individual guidance, team development, or group training, Mindset for Performance provides the mental skills coaching to unlock your potential.
Qualifications & specialties
Qualifications
- BSc. (Hons) Psychology
- MSc. Sport & Exercise Psychology
- Level 3 Counselling skills
- Certificate in Single Session Therapy
- Introduction to Acceptance and Commitment Therapy (ACT)
- Advanced ACT skills for Sport Psychologists
- Certificate in ACT for worrying, obsessing and ruminating
Specialises in
- Performance mindset coaching
- Sport & exercise psychology
- Confidence and self-esteem building
- Pressure and anxiety management
- Athlete mental resilience
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Services
Halotherapy