About Mindnavtherapy
Mindnavtherapy offers evidence-based psychological therapy and coaching for individuals and organisations. As a graduate member of the British Psychological Society and an accredited cognitive behavioural psychotherapist, the practice specialises in talking therapies including CBT, EMDR, Trauma-Focused CBT, and Schema Therapy. These approaches are tailored to help clients work through anxiety, trauma, and psychological difficulties at their own pace.
Beyond individual therapy sessions, Mindnavtherapy provides Executive Coaching for professionals seeking career development and performance support. The practice also works with employers and organisations, offering employee wellbeing consultations and stress management workshops designed to support workplace mental health.
Whether you're seeking help for a specific concern, exploring your patterns and beliefs through schema work, or looking to develop professionally, Mindnavtherapy combines clinical expertise with a personalised approach to support your psychological wellbeing and growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- CBT
- EMDR
- PTSD
- Anxiety
- Burnout
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