About Mindfulness by Nottingham Mindfulness Group
Based in the heart of Nottingham, the Nottingham Mindfulness Group is dedicated to providing transformative mindfulness training led by experienced teachers, including the esteemed Shaun Glossop, who specializes in Mindfulness-Based Cognitive Therapy (MBCT). The group offers a welcoming environment for individuals seeking to cultivate mindfulness practices that enhance well-being and reduce stress. With a commitment to making mindfulness accessible, they provide both live online classes and in-person meetings, allowing participants to choose the format that best suits their needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindfulness-Based Cognitive Therapy
- Meditation
- Stress Reduction
- Anxiety Management
- Wellness Coaching
Know Mindfulness by Nottingham Mindfulness Group? Reviews from clients appear here.
Services
Mindfulness Based Cognitive TherapyMeditationStress ReductionAnxiety ManagementWellness CoachingGuided Group MeditationMindfulness WorkshopsMindfulness CoursesWeekend RetreatsOnline Mindfulness ClassesIn Person Mindfulness MeetingsMindfulness TechniquesMindfulness TalksMeditation ClassesMindfulness Events