Mindfulness by Nottingham Mindfulness Group
Meditation in Nottingham
Category
Mind & Mindfulness / Meditation
Services
- Mindfulness Based Cognitive Therapy
- Meditation
- Stress Reduction
- Anxiety Management
- Wellness Coaching
- Guided Group Meditation
- Mindfulness Workshops
- Mindfulness Courses
- Weekend Retreats
- Online Mindfulness Classes
- In Person Mindfulness Meetings
- Mindfulness Techniques
- Mindfulness Talks
- Meditation Classes
- Mindfulness Events
The Nottingham Mindfulness Group offers expert-led mindfulness training and meditation classes to help individuals reduce stress and enhance well-being.
About Mindfulness by Nottingham Mindfulness Group
Based in the heart of Nottingham, the Nottingham Mindfulness Group is dedicated to providing transformative mindfulness training led by experienced teachers, including the esteemed Shaun Glossop, who specializes in Mindfulness-Based Cognitive Therapy (MBCT). The group offers a welcoming environment for individuals seeking to cultivate mindfulness practices that enhance well-being and reduce stress. With a commitment to making mindfulness accessible, they provide both live online classes and in-person meetings, allowing participants to choose the format that best suits their needs.
Contact
- Website: https://nottinghammindfulnessgroup.co.uk
- Phone: +447769574063
- Email: [email protected]
- Location: Cafe Sobar, 22 Friar Lane, Nottingham, NG1 6DQ, East Midlands, England
View Mindfulness by Nottingham Mindfulness Group on EmberST8