About Mindful Psychology Ltd
Mindful Psychology Ltd delivers evidence-based psychological therapy for individuals, couples, families and groups. The practice puts clients at the centre of the service, offering bespoke treatment tailored to your needs.
The team provides a range of established therapeutic approaches. Cognitive Behavioural Therapy (CBT) and psychodynamic informed therapies form the core of their clinical work, alongside family and systemic therapy. Individual therapy sessions focus on changing your life for the better through evidence-based practice. Couples counselling offers a safe and supportive space where partners can explore relationship dynamics together, supported by experienced relationship psychologists.
Beyond one-to-one and couples work, Mindful Psychology Ltd also runs specialist wellbeing programmes and group sessions. These include mindfulness-focused interventions designed to promote psychological wellbeing, as well as LGBT-specific wellbeing days addressing minority stress and relationship improvement.
The practice is HCPC registered, ensuring practitioners meet recognised professional standards. Home visit services are available for clients who prefer domiciliary appointments.
Whether you're seeking individual support, relationship counselling, or family therapy, Mindful Psychology Ltd offers evidence-based care designed to help you build psychological wellbeing and lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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