About Mindful Nutrition and Health
Mindful Nutrition and Health offers personalised nutritional therapy and functional testing to support your journey towards better health and wellbeing. The practice provides one-to-one consultations with science-based recommendations, beginning with an initial two-hour appointment that includes a full assessment. This is followed by one-hour follow-up consultations with updated plans tailored to your needs.
The service combines nutritional therapy with advanced functional testing, including DNA and nutrigenomics analysis, gut microbiome testing, and lifestyle medicine consultations. Functional tests are used to provide scientific, factual information about your health, helping to inform personalised plans of food and lifestyle recommendations. Where appropriate, supplement recommendations may also be included as part of your care plan.
The practitioner is a certified DNA Life nutrigenomics practitioner and holds memberships with BANT (British Association for Nutrition and Lifestyle Medicine), CNHC (Complementary and Natural Healthcare Council), and is PSA-accredited. This combination of qualifications and regulatory recognition reflects a commitment to evidence-based practice and professional standards.
Mindful Nutrition and Health is ideal for anyone seeking a structured, science-informed approach to nutrition and lifestyle change, supported by personalised guidance and where relevant, detailed functional health insights.
Qualifications & specialties
Qualifications
- Diploma in Naturopathic Nutrition
- Certified Nutrigenomics Practitioner
Specialises in
- Gut Health
- Weight Management
- Integrative Health
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